S.A.F.E. Classes

Keep Fit & Mark Mereness, of M2 Safe Solutions , have partnered to create Situational Awareness For Everyone classes. Reality-based, situational awareness self defense and personal protection. Mark specializes in providing clear and effective instruction to people of all ages and levels of fitness. The intent of any of our classes is to provide the participants with a better understanding situational awareness, focusing on threat assessment, instructions on how to avoid being a target, and personal protection if an attack occurs.

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Trainers available at our facility

Jamie Davenport, Keep Fit Owner, Personal Trainer & Nutrition Coach
Mark Mereness, Personal Trainer & DCJS Certified Instructor
Kory Macaulay, Fitness Integrity Owner, Personal Trainer
Bruce Johnson, Boomer Fitness Delivered Owner, Personal Trainer
Deb Lawrence, Next Chapter Fitness & Nutrition Owner, Personal Trainer
Laura Robochik, Personal Power Owner, Personal Trainer