We’ve taken the small group personal training concept and moved it online. Get fit with live-only classes and expert trainers interacting directly with you. With a program built on the science of muscle strength – the best way to rapidly improve balance, mobility, agility, endurance and energy.
Escape the one-size-fits-all gym, pre-recorded generic videos and do-it-yourself fitness packages. Embrace your next chapters in life with Team Vivo!
"I used to get up 2 to 3 times a night. Now I sleep through the night! If I had to go to a gym to do an exercise program, I wouldn’t do it."
- Debbie S, Age 68
“I am stronger in every way. It has improved my quality of life. I love the accountability.”
- Ron D, Age 66
